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Real People.

Real Solutions.

Real Results.

Ditch trendy dietary advice forever, reclaim what's yours, & rewrite your health story with science-proven results. 

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Enter to Win a Metabolic Reset Program!

Discover and join our step-by-step 8-week program to quickly and safely drop excess weight, while learning to develop your forever, healthy diet and lifestyle plan!

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  • Good News!

    Discover Epi-Genetic Health Recovery & Prevention

    We can now prevent many of today's chronic conditions by addressing their root cause:  our daily habits. 

    Diet and lifestyle strategies are "change agents" and directly affect how genes express themselves.  "The findings are in:  high risk genes with low risk lifestyle reduces risk of chronic disease by 50%." - Dr. Jeffrey Bland,  Founder of Functional Medicine

  • The Name of the Game

    Removing Common Environmental Root Causes

    Functional medicine is a model of care that focuses on identifying and addressing the root cause of chronic health complaints.  The usual suspects include blood sugar imbalances, environmental triggers, stress chemistry, gut flora toxicity, and chronic inflammation.  

  • The Cosmic Joke

    The Chronic Disease Epidemic

    Humans are facing the biggest epidemic in human history.  We can't buy ourselves out of this...we have never been able to recreate a single cell. Mother Nature is simply smarter than us. We must work in concert with our body's intelligence if we are going to sustain our evolution.

About Your Practitioner

Hi, I'm Courtney Jonson

Systems that Heal Learning Platform

  • Learn the Keys, Live the Solution

    Metabolic Foundations Learning Series

  • Lectin Free Ketogenic Masterclass

    Autoimmune Learning Series

  • GAPS Nutritional Protocol

    Gut & Psychology Learning Series

Discover our Learning Platform

Functional Medicine

Treat the Root, Not the Symptom

Because we know that the body’s systems work in concert, with every organ and system affecting the rest, treatment plans have been designed to create a “systemic” response at the systems level.  Leaders in the field of functional medicine refer to a systems based approach as one that works to align the Neuro-Endocrine-Immune network.

 

The way our immune cells, hormone cells and neurotransmitters communicate is a direct reflection of our ability to maintain homeostasis….for better or for worse.

 

The most common root mechanisms that disrupt the communication on this network include blood sugar dysregulation, food intolerances, inflammation, hormone imbalances, gut toxicity, and poor detox clearance.

 

Therefore, programs focus on key elements that positively work to support the regulation of this network.  The further you stray away from natural law, the sicker we get.  Re-syncing with Nature and the rhythms of Nature is a key component to innate homeostasis.

 

 

Learn More

Balance Blood Sugar.

When we lose our ability to connect insulin to our cells to deliver the blood sugar, we end up storing that blood sugar as fat (stored energy).  Learning to balance our sugar is key.

Burn up Stored Fat

Excess weight is usually a stored energy battle.  This means the body loses its natural ability to burn up the provided fuel, and in a state of  energy & hormonal crisis, compensates by storing these calories as fat.

Reduce Inflammation

A simple, structured meal plan will include the necessary nutrients to generate new cells while eliminating the common culprit food triggers known to cause inflammation in the body.

Enable Autophagy.

Autophagy is a self-healing switch that works to breakdown and recycle old, damaged cells in order to make new cells, particularly stem cells.

Return to a Rested State

Our nervous system has two divisions...one is known as the sympathetic state (fight/flight), and the other is the parsympathetic state (rest/digest).  The body will renew itself when in dominant parasympathetic state.

Detox Your Body

Everyone has a "toxic burden."  It's difficult to live a life free of exposure to environmental toxins.  The name of the game and our first line of defense is to minimize our exposure to toxins while supporting our detox system.

Real People....

Real Solutions....

Real Results....

Enable Your Systems-Biology

  • Nourish Your Digestion System

  • Build Your Gastro-Immune System

  • Balance Your Endocrine System

  • Detox Your Cleansing System

  • Regulate Your Nervous System

Become My Client

I had literally seen 7 doctors in the past year and a half before my husband's colleague told me about Courtney.  The first thing she did was run a full blood test and told me what my problem was.  From there, I basically changed my diet completely from what I thought was a good diet and started feeling better in the first week.   I didn't have to lay in bed anymore.  My fatigue got better, headaches and muscle aches were gone...after 4 months, I feel positive I can stay on her plan - not to mention I lost 40 lbs without even trying.

Amanda M,  Redwood City

What Others have to Say!

I now feel like I have control over what has negative effects on my body and what has positive effects. I have a clarity of thought,  I sleep better, I wake up feeling incredible.  I lost over 40 lbs ...I feel like I can follow this plan for life.

James B

I feel fortunate to  benefit from all this knowledge.   It's priceless, it's just a gift.  It's for me..it's for my family.  I can be my full self.  I didn't even know I wasn't....Age reversal is what it feels like. I'm a walking testimonial. 

Leslie A

 At first it was about wanting to lose weight, but I quickly stopped caring about the weight loss ... but it is so much more than that..it was a new style of living that makes me feel energetic, healthy, and it makes me feel clean.

Mia B

ABOUT US

Systems that Heal is an established diet, lifestyle, and nutrition company.  We specialize in identifying and addressing underlying system-based imbalances at the root of chronic health conditions.   We offer an initial functional blood chemistry case review and personalized programs to reset and rebalance your nervous, immune, detox, and hormonal systems.

 Systems that Heal• Lahaina, Maui • Woodside, CA

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